From Survival to Self-Discovery: Reclaiming Your Voice After Narcissistic Parenting

Growing up with a narcissistic parent is like learning to walk on a tightrope you never asked to cross. As daughters, many of us were raised to be vigilant, to constantly monitor our emotional terrain, to walk on eggshells… always optimizing ourselves to avoid criticism, blame, or invalidation. It can leave you feeling like you’re never enough, even when you try so hard to be perfect.