Meet Kirsten Cheong, Licensed Marriage & Family Therapist
and Certified Narcissistic Abuse Treatment Clinician
Stop being afraid to make mistakes.
I’ve got your back.
I work with anxious women who feel like they’re walking on eggshells and constantly worried about upsetting others.
On the outside, you seem calm and composed. But inside, you’re constantly scanning, wondering how others see you, if you’ve upset anyone, if you’re too much or not enough.
You’ve spent a lifetime prioritizing everyone else’s needs, terrified of being seen as selfish or difficult. You were taught to be the caretaker, the peacemaker, the quiet one.
Don’t be a problem. Don’t be too loud. Don’t be too sensitive. Just… don’t.
But the anxiety, guilt, and quiet resentment?
It’s heavy. And it’s no longer yours to carry.
I help women like you learn how to finally put themselves first—without fear, without apology, and without losing who they are.Balance and Boundaries Therapy Can Help!
I can help you learn to trust yourself
I’ve helped hundreds of women who felt just like you—tired of holding it all in, afraid to speak their truth.
Therapy with me is a space where you can finally say the things you’ve never dared to out loud. I can hold your hardest thoughts, and more importantly, help you make sense of them.
Being raised by narcissistic parents often leaves behind a quiet storm of deep-rooted fear, chronic self-doubt, and a tendency to lose yourself in codependent patterns. As a Certified Narcissistic Abuse Treatment Clinician with nearly a decade of experience, I have the tools, insight, and compassion to guide you through healing and reclaiming your identity.
You don’t have to keep proving your worth. Freedom, confidence, and self-trust are just one call away.
I’m certified to support your unique experience brand of anxiety. With over 40 hours of specialized training and 9 years of clinical experience, I bring both expertise and compassion to help you feel seen, supported, and equipped to heal.
Ready?
Specializing in
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Anxiety
Learn where anxiety came from and how to manage it. From general anxiety to relationship trauma, learn how to control of your life by processing trauma and utilizing tools that work.
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Adult Children of Narcissistic Parents
Being raised by a narcissistic parent is a trauma. People-pleasing and perfectionism are coping mechanisms to stay safe from enraging a controlling and jealous narcissist mother/father.
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Online EMDR Therapy
A Michelin Star of trauma therapy, EMDR heals your brain from the fallout of relationship trauma. Great for those raised by narcissistic parents or struggling with people-pleasing behavior.