Anxiety Therapy for Women in California
Online anxiety and EMDR therapy in Rancho Cucamonga and across California
Their control ends where your healing begins.
Does this sound like you?
On the outside, you look calm and composed. But inside, you’re dealing with anxiety, overthinking, and constant self-pressure. You worry about disappointing others, failing to meet expectations, or making the wrong decisions. Even when you accomplish everything on your list, it still doesn’t feel like enough. Perfectionism keeps you moving, but it also keeps you exhausted.
Your mind is always busy. You replay stressful moments, analyze conversations, and run through endless “what ifs.” You search online for answers, skim mental-health posts, and try quick coping strategies… but the relief never lasts. Anxiety always returns.
You’re here because what you’ve been doing on your own isn’t working anymore. And now you’re wondering whether it’s time to start therapy and find a therapist who understands the overwhelm you're carrying.
If you’re seeking anxiety therapy, trauma-informed care, online therapy, or individual counseling, you’re in the right place. Many of my clients reach out when they’ve tried everything they can think of… and still feel stuck in the same patterns.
You deserve support that actually makes a difference. You deserve a space where you can slow down, breathe, understand yourself more deeply, and learn healthier ways to navigate stress, relationships, and daily life. Whether you’re dealing with anxiety, stress, perfectionism, or lingering effects of past experiences, therapy can help you find clarity, confidence, and emotional balance again.
If you’re considering online therapy in California, I’m here to help you take the next step… with compassion, evidence-based care, and a personalized approach that meets you exactly where you are.
You don’t have to do this alone.
You’re in the right place
Hey, I’m Kirsten Cheong (Curse-ten Chong)
I’m a compassionate therapist with a no-nonsense approach, here to help you make real progress, not just talk. From teaching practical coping skills to manage anxiety, guiding you through online EMDR therapy to process childhood trauma, helping you recognize red and green flags in adult relationships, and guiding you through navigating your relationship with a narcissistic mother or father, I’m here to support your healing every step of the way.
This isn’t just about venting.
It’s about actually healing—building insight, setting boundaries, and learning to feel safe in your own skin again.
Anxiety Therapy for Women in California
Anxiety sucks! The constant tug at your emotions leads you to feeling irritable and not living in the present moment. Online anxiety therapy can provide tools to help you understand your anxiety and how to take back control of your emotions.
Women by Narcissistic Mothers or Fathers
Unrelenting criticism, minimizing your needs, and constant anticipation of what mood they’ll be in before making a decision is exhausting. You’ve suffered a literal lifetime of anxiety because of it. Time to put your needs first.
Online EMDR Therapy in California
Move beyond just talking about the trauma and actually heal from it. Online EMDR therapy is a convenient and holistic type of therapy that creates meaningful change so you can actually feel the difference. Leave the past in the past and move on.
Ready for the next step?
Connect here to schedule a free 20 minute consultation or call me at 760-281-3364. We’ll make sure we’re a good match. I will answer your questions so you can be sure I’m the right therapist for you
Book your first appointment and schedule weekly appointments.
Start the journey!