Anxiety Therapy for Women in California
Online anxiety and EMDR therapy in Rancho Cucamonga and across California
Their control ends where your healing begins.
Does this sound like you?
You look composed on the outside, but on the inside you’re anxious and overthinking. You’re anxious about upsetting someone, letting people down, and failing to achieve your goals. Although you get everything done, it doesn’t feel like enough. Perfectionism drives your ambitions and even when you are successful, it’s too hard to celebrate your wins.
Much of your time is spent trying to figure out how to avoid the worst-case scenario, replaying stressful experiences in your mind, and entertaining all of the “what ifs?” You Google for answers, scroll through social media, or ask Chat GPT for solutions, but the anxiety doesn’t subside for long.
You’ve landed on this website and have read this far because everything you’ve tried so far hasn’t worked.
Now, you’re wondering if it’s the right time to start therapy and you’re looking for the right therapist.
You’re in the right place
Hey, I’m Kirsten Cheong (Curse-ten Chong)
I’m a compassionate therapist with a no-nonsense approach, here to help you make real progress, not just talk. From teaching practical coping skills to manage anxiety, guiding you through online EMDR therapy to process childhood trauma, helping you recognize red and green flags in adult relationships, and guiding you through navigating your relationship with a narcissistic mother or father, I’m here to support your healing every step of the way.
This isn’t just about venting.
It’s about actually healing—building insight, setting boundaries, and learning to feel safe in your own skin again.
Anxiety Therapy for Women in California
Anxiety sucks! The constant tug at your emotions leads you to feeling irritable and not living in the present moment. Online anxiety therapy can provide tools to help you understand your anxiety and how to take back control of your emotions.
Women by Narcissistic Mothers or Fathers
Unrelenting criticism, minimizing your needs, and constant anticipation of what mood they’ll be in before making a decision is exhausting. You’ve suffered a literal lifetime of anxiety because of it. Time to put your needs first.
Online EMDR Therapy in California
Move beyond just talking about the trauma and actually heal from it. Online EMDR therapy is a convenient and holistic type of therapy that creates meaningful change so you can actually feel the difference. Leave the past in the past and move on.
Ready for the next step?
Connect here to schedule a free 20 minute consultation or call me at 760-281-3364. We’ll make sure we’re a good match. I will answer your questions so you can be sure I’m the right therapist for you
Book your first appointment and schedule weekly appointments.
Start the journey!