Balance and Boundaries Therapy

Helping women across California overcome anxiety, trauma, and narcissistic abuse.

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I’m Kirsten Cheong, Licensed Marriage & Family Therapist and Certified Narcissistic Abuse Treatment Clinician

I help anxious women stop people-pleasing, quiet the overthinking, and heal from narcissistic family dynamics. At Balance and Boundaries Therapy, I offer trauma-informed, online therapy for women who are tired of surviving and ready to feel grounded, confident, and emotionally free.

Learn how to set healthy boundaries, trust yourself again, and build a life that actually feels like yours.

My Therapy Services:

Women of Narcissistic Parents →

Women with Anxiety →

EMDR for Trauma Recovery →

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